Depression is a mental disorder that affects more than 264 million people of all ages worldwide. Understanding its mechanisms is vital for the development of effective therapeutic strategies. Scientists recently conducted a study showing that an imbalance in the gut bacterial community can cause a reduction in some metabolites, resulting in depressive-like behaviors. These findings […]

Back in early January, before COVID-19 was as familiar as the furniture, I went in for my annual physical. My doctor looked at my test results and shook his head. Virtually everything was perfect. My cholesterol was down. So was my weight. My blood pressure was that of a swimmer. A barrage of blood tests […]

The foods we eat may have a direct impact on our cognitive acuity in our later years, according to new research. The study is the first of its kind to connect specific foods with cognitive decline. The findings show cheese protected against age-related cognitive problems and red wine was related to improvements in cognitive function. […]