Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Everyday actions and behaviors linked to better mental well-being: Study

Regular chats with friends, time spent in nature and mentally engaging activities are strongly linked to better mental health, according to new research that highlights the power of simple, everyday behaviors to improve well-being. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future […]

Published on May 2, 2025

The secret to happiness lies within you, or society — or both

What is the secret to happiness? Does happiness come from within, or is it shaped by external influences such as our jobs, health, relationships and material circumstances? A new study shows that happiness can come from either within or from external influences, from both, or neither — and which is true differs across people. Read […]

Published on May 2, 2025

Nigerian Autistic Teen Sets World Painting Record

A 15-year-old autistic Nigerian has set a Guinness World Record for the world’s largest art canvas to raise awareness for autism. Kanyeyachukwu Tagbo-Okeke’s painting, which features a multi-colored ribbon – the autism symbol – surrounded by emojis, spans 12,304 square… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]

Published on May 2, 2025