Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Cold plunges actually change your cells

Cold water immersion for seven days significantly improves cellular resilience and autophagic function, helping cells manage stress better. This adaptation could enhance health and longevity, potentially preventing diseases and slowing aging at a cellular level. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Published on March 30, 2025

Brain channels ‘stopped in time’ reveal chemical flow that enables learning and thinking

The finding of a new study could advance the development of new drugs that block or open such signaling channels to treat conditions as varied as epilepsy and some intellectual disorders. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]

Published on March 30, 2025

Treatment Tops Housing in Trump Homeless Policy

Is homelessness a mental health and addiction crisis, or is it driven by an affordable housing crisis? That question underpins the debate among policymakers and politicians struggling to move people off the streets faster than they become homeless.  Researchers say housing is the most important intervention to end homelessness, and now a report from the […]

Published on March 28, 2025