Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Variety is the spice of learning, memory study suggests

Researchers found that older adults learned a memory task best after practicing multiple related tasks, suggesting that diverse cognitive training supports mental sharpness as we age. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on September 10, 2024

Games, puzzles and reading can slow cognitive decline in the elderly — even in those with mild cognitive impairment

Findings from a new study suggest that older people with mild cognitive impairment who engage in high levels of activities such as word games and hobbies have better memory, working memory, attention and processing speed than those who do not. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]

Published on September 10, 2024

Silence in Sikeston: Racism Can Make You Sick

SIKESTON, Mo. — In 1942, Mable Cook was a teenager. She was standing on her front porch when she witnessed the lynching of Cleo Wright. In the aftermath, Cook received advice from her father that was intended to keep her safe. “He didn’t want us talking about it,” Cook said. “He told us to forget […]

Published on September 10, 2024