Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

4 in 10 People Could Develop Dementia After 55

About a million Americans a year are expected to develop dementia by 2060, roughly double today’s toll, researchers reported Monday. That estimate is based on a new study that found a higher lifetime risk than previously thought: After age 55, people have up to a 4 in 10… Read Full Article (External Site) Dr. David […]

Published on January 13, 2025

How Sleep Medications Affect Your Brain

The sleep aid Ambien could be allowing toxic proteins to pollute the brain, potentially increasing a person’s risk of disorders like Alzheimer’s disease.Drugs like the main ingredient in Ambien, zolpidem, suppresses a system designed to clear protein waste from the brain… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on January 13, 2025

Feeding your good gut bacteria through fiber in diet may boost body against infections

A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially life-threatening infection with Klebsiella pneumoniae, E.coli and other bugs — and it may be altered by changing your diet. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on January 10, 2025