Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Your therapist wants you to go outside

A meta-analysis of existing research shows exposure to nature, even as little as 10 minutes, could benefit those with diagnosed mental illness. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

Published on July 18, 2024

Can doomscrolling trigger an existential crisis?

In a new study on the impact of doomscrolling from an existential perspective, researchers warn that habitual checking of disturbing stories on social media is linked with changes to how we view humankind and the meaning of life. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the […]

Published on July 18, 2024

Frequent House Moves Up Kids’ Later Depression Risk

Kids whose families frequently move have a significantly higher risk of depression later in life, a new study warns. Children who move once between the ages of 10 and 15 are 41% more likely to be diagnosed with depression in adulthood, compared with those whose families… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on July 18, 2024