Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Pioneering TV Talk Show Host Phil Donahue Dies at 88

Phil Donahue, whose pioneering daytime talk show launched an indelible television genre that made household names of Oprah Winfrey, Montel Williams, Ellen DeGeneres and many others, has died. He was 88. NBC’s “Today” show, citing family members, said Donahue died Sunday… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on August 19, 2024

Most Iron Deficiency Not Adequately Treated

Iron deficiency isn’t being effectively treated in the United States, with low iron levels persisting for years in most patients, a new study finds. Almost 3 of 5 (58%) patients with iron deficiency still had low iron levels three years after their diagnosis, researchers… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on August 19, 2024

‘Stealth’ Foods With Hidden Saturated Fat, Sugar

“Stealth” foods are sneaking saturated fat and added sugars into even the strictest diets, a new study shows. Most saturated fats and added sugars come from well-known sources – soft drinks, cheese, pizza, ice cream, cakes and pies. But even supposedly healthy foods like… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on August 19, 2024