Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

COVID Tests Will Be Free Through Mail Order Again

On the heels of a summer wave of COVID-19 cases, Americans will be able to get free virus test kits mailed to their homes, starting in late September. U.S. households will be able to order up to four COVID-19 nasal swab tests when the federal program reopens, according to… Read Full Article (External Site) Dr. […]

Published on August 23, 2024

Dr. Crandall: This Supplement Helps the Heart, Fertility, More

Coenzyme Q10 (CoQ10), a compound that is naturally found in the body, has been found to help protect against chronic diseases, such as cancer, diabetes and heart disease. Production of CoQ10 decreases with age, and taking certain medications and other factors can result in… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on August 23, 2024

Experimental Drug Cut Hot Flashes By More Than Half

A drug under development could provide a much needed option for women seeking relief from hot flashes and other menopausal symptoms, new research shows. The drug, elinzanetant, cut the frequency of hot flashes by an average of about 56% after one month of use, and by more… Read Full Article (External Site) Dr. David LowemannDr. […]

Published on August 23, 2024