Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Cocoa, Green Tea May Counter Fatty Food Bingeing

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of cocoa or green tea, a new study says. Drinking cocoa that’s high in healthy flavanols along with a fatty meal can counteract some of the impact of fats… Read Full Article (External […]

Published on November 18, 2024

Dozens Sick, 1 Dead From Carrots Contaminated With E. Coli

An outbreak of E. coli has infected dozens of people who ate bagged organic carrots, and one person died from the infection. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

Published on November 17, 2024

Health Officials: 1st US Case of New Form of Mpox

Health officials said Saturday they have confirmed the first U.S. case of a new form of mpox that was first seen in eastern Congo. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]

Published on November 16, 2024