Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

HHS to Lose Thousands of Workers Under Probationary Job Cuts

DHS officials expect most of the agency’s roughly 5,200 probationary employees to be fired Friday under the Trump administration’s move to get rid of nearly all probationary employees, according to an audio recording of a National Institutes of Health department meeting. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on February 14, 2025

Trump to Sign Order Ending School COVID-19 Shot Mandates

President Donald Trump is expected to sign an executive order Friday ending COVID-19 vaccine mandates in the nation’s schools. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success […]

Published on February 14, 2025

The Health Benefits of Cold Weather

The recent wave of cold weather may have us huddled under an electric blanker or headed for the fireplace, but experts say there are surprising health benefits of frigid weather. Cold temperatures can boost metabolism and the immune system, as well as improve sleep. But for… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on February 14, 2025