Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Teen Vaping Hits 10-Year Low in the US

Fewer adolescents are vaping this year than at any point in the last decade, government officials reported Thursday, pointing to a shrinking number of high school students who are using Elf Bar and other fruity, unauthorized e-cigarettes. The latest survey numbers show the… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on September 5, 2024

Playing Video Games Can Boost Mental Health

A landmark study from Japanese researchers found that moderate gaming improves mental health. The research team, led by scientists at Nihon University and other universities, conducted the study during the COVID-19 pandemic, when there was a shortage of gaming consoles such… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on September 5, 2024

Playing Video Games Can Boost Mental Health

A landmark study from Japanese researchers found that moderate gaming improves mental health. The research team, led by scientists at Nihon University and other universities, conducted the study during the COVID-19 pandemic, when there was a shortage of gaming consoles such… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on September 5, 2024