Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

How to Break Out of a ‘Functional Freeze’

Many of us have experienced what social media now calls a “functional freeze.” That’s the physical, emotional and mental state where you are unable to carry out tasks ─ even simple ones ─ because your body feels like it is frozen. This temporary paralysis can be caused by… Read Full Article (External Site) Dr. David […]

Published on September 18, 2024

Feeling Content Protects Against Heart Attack, Stroke

Folks who are content with what they’ve got could be less likely to suffer a heart attack or stroke, a new study suggests. “Our findings support a holistic approach to health care, where enhancing a person’s mental and emotional well-being is considered an integral part of… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on September 18, 2024

FDA Allows Use of Kisqali for Early Breast Cancer

Women with early stage breast cancer may now take Kisquali, a medication already approved for advanced disease, following the U.S. Food and Drug Administration’s expanded approval of the treatment, drug maker Novartis announced Tuesday. “The FDA approval of Kisqali for this… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on September 18, 2024