Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

FDA Proposes New Front-of-Package Food Labels

Grabbing a quick snack might soon come with a little extra clarity. The U.S. Food and Drug Administration (FDA) has proposed a new rule requiring bold, easy-to-read nutrition labels on the front of food and beverage packages. These labels, which would highlight content of… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on January 15, 2025

Retirees More Likely to Be Depressed, Binge Drink

Retirement is meant to be a person’s chance to take it easy and enjoy life. But for many, it’s a quick route to depression and boozing, researchers reported in a study published Jan. 10 in the journal Aging and Mental Health. Retirees are more likely to suffer from symptoms… Read Full Article (External Site) Dr. […]

Published on January 15, 2025

Global Experts Propose New Definition of Obesity

A group of global experts is proposing a new way to define and diagnose obesity, reducing the emphasis on the controversial body mass index and hoping to better identify people who need treatment for the disease caused by excess body fat. Under recommendations released… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on January 15, 2025