Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

6 Proven Strategies to Boost Your Motivation

To stay motivated, psychologists say we need to activate two regions of the brain: the amygdala and the prefrontal cortex. The amygdala is the emotional region of the brain while the prefrontal cortex is responsible for planning and executing decisions. According to BBC… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on September 24, 2024

New York Resident Dies of Mosquito-Borne Virus EEE

A person has died in New York state from eastern equine encephalitis, prompting Gov. Kathy Hochul to declare the rare mosquito-borne illness an imminent threat to public health.The death that was reported Monday in Ulster County is apparently the second death from the… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on September 24, 2024

Hall of Fame QB Favre Says He Has Parkinson’s Disease

Pro Football Hall of Fame quarterback Brett Favre revealed Tuesday at a hearing on federal welfare reform that he has been diagnosed with Parkinson’s disease. Favre, 54, spoke before the House Ways and Means Committee in Washington. The one-time Super Bowl champion and … Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on September 24, 2024