Sleep is an important part of your daily routine – you spend about one-third of your time doing it. Quality sleep – and getting enough of it at the right times – is as essential to survival as food and water. Without sleep, you can’t form or maintain the pathways in your… Read Full Article […]

There’s good news for folks who struggle to fit regular exercise into their busy workweek. “Weekend warrior” workouts are just as beneficial as daily exercise to a person’s overall health, a new study says. People who get all their weekly recommended exercise in one or two… Read Full Article (External Site) Dr. David LowemannDr. David […]

The Environmental Protection Agency must address concerns about potential health risks posed by the recommended levels of fluoride in the country’s drinking water, a federal court in California has ruled. While District Court Judge Edward Chen was careful to note his… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]