Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Don’t Drink These Herbal Teas if You Have Diabetes

Herbal teas are typically beneficial to our health, but if you have diabetes, you need to steer clear of certain teas. Experts say that some herbal teas can react with diabetes medication or have a dangerous effect on blood sugar levels. “When you have a chronic health… Read Full Article (External Site) Dr. David LowemannDr. […]

Published on October 10, 2024

Kathy Bates Sets Record Straight on Ozempic Use After Losing 100 Pounds

Kathy Bates has set the record straight regarding reports she used Ozempic to lose 100 pounds. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With […]

Published on October 10, 2024

The Healthiest Fruit, According to Nutritionists

No matter how you pronounce the name, tomatoes are the healthiest fruit, according to the Centers for Disease Control and Prevention. Tomatoes, and yes, they are a fruit, not a vegetable, scored highest in a recent ranking of nutritionally powerful foods. According to… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on October 10, 2024