Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Unhealthy Diet Increases Risk for Incontinence

A junk-food lifestyle might contribute to embarrassing little leaks in middle-aged women, a new study suggests. Women who often munch fast food or packaged eats appear more likely to develop urinary incontinence, researchers recently reported in the journal Women’s… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of […]

Published on February 19, 2025

Blood Test Guides Best Irritable Bowel Syndrome Diet

A blood test can help people with irritable bowel syndrome cut out specific trigger foods most likely to worsen their condition, a new study suggests. About 60% of IBS patients who followed a diet guided by the results of the blood test wound up suffering less stomach pain,… Read Full Article (External Site) Dr. David […]

Published on February 19, 2025

Experimental Weight Loss Drugs Aim to Save Muscle

About a dozen drugmakers are developing new weight-loss treatments aimed at preserving muscle, and industry analysts, clinical trial experts and doctors say they may also need to demonstrate additional health benefits beyond the numbers on a scale to get approved. The drugs… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on February 19, 2025