Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Ozempic Plus Intestine ‘Zap’ May Stop Need for Insulin

Results from a very small study suggest that a combination of the diabetes drug Ozempic and an innovative new intestinal procedure could help erase the need for insulin in folks with Type 2 diabetes. The new trial hasn’t yet been published in a peer-reviewed journal and it… Read Full Article (External Site) Dr. David LowemannDr. […]

Published on October 14, 2024

Westside Barbell: Going Back Where it Started to See Where It’s Headed

Has the Westside Method changed? Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human […]

Published on October 14, 2024

Maternal exercise during pregnancy may protect the child against asthma

The risk of asthma in the child can be reduced by nearly half if the mother engages in active physical exercise at least three times a week during pregnancy, compared to a child of a mother who is less active, a new study shows. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on October 13, 2024