Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

FDA Suspends Food Safety Checks After Staff Cuts

The Food and Drug Administration is suspending a quality control program for its food testing laboratories as a result of staff cuts at the Department of Health and Human Services, according to an internal email seen by Reuters. The proficiency testing program of the FDA’s… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on April 18, 2025

Plant-based Eating: Considerations and Strategies

This Q&A explores plant-based eating, including the health and fitness benefits and strategies for transitioning to this type of eating plan. Explore … Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on April 18, 2025

A Strange New Side Effect of Taking Ozempic

Move over ‘Ozempic face,’ eagle-eyed observers are now noticing a new side effect of the popular weight loss drugs ─ ‘Ozempic feet.’ Coined to describe a peculiar side effect of taking Ozempic, the phenomenon includes sagging or aging skin of the feet due to rapid weight… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on April 17, 2025