Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Health Officials: 1st US Case of New Form of Mpox

Health officials said Saturday they have confirmed the first U.S. case of a new form of mpox that was first seen in eastern Congo. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]

Published on November 16, 2024

Dr. Crandall: The ‘Super 5’ Supplements to Ward Off Colds, Flu

Winter and holiday gatherings are fast approaching, and so are those nasty germs that cause miserable colds and flu. So now is the time to boost your immune system to prevent and fight seasonal illness. Chauncey Crandall, M.D., world-renowned cardiologist and director of… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on November 15, 2024

Diabetes Cases Have Doubled: Protect Yourself

Diabetes rates have doubled worldwide in the last 30 years, according to new statistics published this week in The Lancet journal. The study authors note that this is the first global analysis of the number of diabetes cases and treatment rates that includes all… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on November 15, 2024