Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

The Health Benefits of Cold Weather

The recent wave of cold weather may have us huddled under an electric blanker or headed for the fireplace, but experts say there are surprising health benefits of frigid weather. Cold temperatures can boost metabolism and the immune system, as well as improve sleep. But for… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on February 14, 2025

RFK’s Health Agenda May Clash With Trump’s Cuts

Robert F. Kennedy Jr., the new U.S. health secretary, has promised to address an epidemic of chronic illness with President Donald Trump’s backing, but his broad agenda from making food healthier to studying vaccines may clash with government spending cuts. Trump on Thursday… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on February 14, 2025

US Judge Pauses Trump Order Restricting Gender Care for Trans Youth

A federal judge on Thursday temporarily blocked President Donald Trump’s recent executive order aimed at restricting gender-related health care for transgender people under age 19.The judge’s ruling came after a lawsuit was filed earlier this month on behalf of families… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]

Published on February 13, 2025