Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Stroke Survivors Face High Odds for Dementia

Stroke survivors have an 80% increased risk of dementia compared to people who’ve never suffered a stroke, a new study finds. About 19% of people who’d had a stroke developed dementia during an average six-year follow-up, compared with just 13% of those with no stroke,… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on December 6, 2024

Nesheiwat Choice Draws Praise, Wariness

Like many of President-elect Donald Trump’s selections for prominent posts in his new administration, Dr. Janette Nesheiwat is drawing praise and criticism as the potential next surgeon general. “Dr. Nesheiwat is a fierce advocate and strong communicator for preventive… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of […]

Published on December 6, 2024

Eating Fruits, Veggies Can Reduce Colon Cancer Risk

Colon cancer is increasing at an alarming rate among young adults, but a new study says better eating habits could turn that trend around. About 20% of diagnosed colon cancers occur in people aged 54 and younger, nearly double the rate seen three decades ago, according to… Read Full Article (External Site) Dr. David LowemannDr. […]

Published on December 6, 2024