Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Organizational Policy: Ensuring Accessibility for Clients with Disabilities

Inclusive and equitable fitness includes having thoughtful policies in place to ensure all potential customers feel welcome in your facility and can m… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on October 25, 2024

Fast-Food Chains Pull Onions After E. Coli Scare

U.S. fast-food chains were pulling fresh onions out of their menu items on Thursday after the vegetable was named as the likely source of an E. coli outbreak at McDonald’s restaurants that has sickened 49 people and killed one. Restaurant Brands International, parent of… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on October 24, 2024

How Long You Can Stand on One Leg Reflects Aging

There’s a simple test available to seniors who want to quickly check how well they’re aging: see how long you can stand on one leg. Folks over 50 who can stand on one leg for 30 seconds are aging gracefully, particularly if it’s not their strong leg, a new study finds. This… Read Full Article […]

Published on October 24, 2024