Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Report: Former Syrian First Lady ‘Dying’ of Leukemia

Asma al-Assad, the British wife of ousted Syrian dictator Bashar al-Assad, is suffering from leukemia and has been given only a 50% chance of surviving the cancer.  Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]

Published on December 26, 2024

Controlling Blood Pressure During the Holidays

The holiday season can bring lots of joy into our lives, but the eating, drinking, and merriment can wreak havoc with your blood pressure. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]

Published on December 26, 2024

Dr. Jeff Gardere to Newsmax: Take Care of Yourself Over Holidays

Having a successful, stress-free holiday season starts with taking care of yourself, Dr. Jeff Gardere told Newsmax Wednesday. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of […]

Published on December 25, 2024