Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

8 Water Additives That Enhance Taste, Health Benefits

Americans don’t drink enough water and this can lead to health issues such as dehydration, high blood pressure and constipation. About 75% of Americans are chronically dehydrated, according to studies. This condition is especially common in older adults and is a frequent… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on June 5, 2024

CDC: Take ‘Morning-After’ Antibiotic to Prevent STDs

Some people should consider taking an antibiotic as a morning-after pill to try to prevent certain sexually transmitted diseases, U.S. health officials recommended Tuesday. The Centers for Disease Control and Prevention finalized its endorsement of taking doxycycline after… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the […]

Published on June 4, 2024

FDA Reviewing Psychedelic Drug MDMA to Treat PTSD

Federal health advisers are weighing the first-of-a-kind approval of MDMA, the mind-altering club drug, as a treatment for PTSD – part of a decadeslong effort by psychedelic advocates to win medical acceptance for the drug’s purported benefits. The Food and Drug… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on June 4, 2024