Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Exercise’s ‘Brain Boost’ May Last 24 Hours

Want to give your brain a boost for tomorrow? Get in a little pulse-pounding exercise today, a new study shows. In a finding that suggests the benefits of exercise may linger longer than believed, researchers discovered that middle-aged adults and seniors perform better on… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on December 11, 2024

Experts Warn of Bird Flu’s Pandemic Threat

Health experts have been sounding the alarm about the potential pandemic threat posed by bird flu, which has been showing signs of mutating as it spreads among cows and infects people in the United States. There is no guarantee that bird flu will ever begin transmitting… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on December 11, 2024

History of Back Pain Emerges in Accused CEO Killer

A potential history of back pain emerged as a point of interest in the UnitedHealthcare CEO murder case, based on accounts from two people who knew the suspect and details from his social media profiles. Luigi Mangione is in custody in Pennsylvania and faces… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on December 11, 2024