Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

US Alcohol Deaths Rising, Especially Among Women

Deaths where alcohol played a key role climbed sharply in recent years, hitting women even harder than men, new government data shows. Between 2016 and 2021 (the latest numbers available), “the average number of U.S. deaths from excessive alcohol use increased by more than… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on February 29, 2024

Navy Officer Planning to Run Across US in World Record Time

An active-duty Navy officer will attempt to run from Los Angeles to New York City in record time. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of […]

Published on February 29, 2024

Simple Method Removes Microplastics From Water

Tiny plastic particles, called microplastics, have been detected in our air, food, bottled and tap water, according to the World Health Organization (WHO). Now, researchers have found that a simple solution helps rid drinking water of nearly 90% of these potentially harmful… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on February 29, 2024