The Supreme Court seemed likely to uphold a key preventive-care provision of the Affordable Care Act in a case heard Monday. Conservative justices Brett Kavanaugh and Amy Coney Barrett, along with the court’s three liberals, appeared skeptical of arguments that Obamacare’s … Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: First, does the source of protein — plant or animal-based — make any difference to muscle gain? Second, does it matter if total daily protein intake is evenly distributed throughout the day? And third, does […]

There’s a new hack on social media that claims wearing socks to bed helps promote better sleep. The theory is that sleeping with your socks on lowers the body’s core temperature which helps you sleep more soundly. A small study in 2018 found that young men who slept with… Read Full Article (External Site) Dr. […]