Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Biden Signs Defense Bill Despite Own Objections

President Joe Biden on Monday signed into law a defense bill that authorizes significant pay raises for junior enlisted service members, aims to counter China’s growing power and boosts overall military spending to $895 billion despite some of his objections. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]

Published on December 23, 2024

Fmr President Bill Clinton Hospitalized With Fever

Former President Bill Clinton, 78, was admitted to Georgetown University Medical Center this afternoon for testing and observation after developing a fever. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

Published on December 23, 2024

6 Foods to Help You Lose Weight Without Hunger

Even though it’s the holiday season, it’s important to eat right to stay healthy and hearty. Some foods help fill you up while allowing you to stick to your weight-loss or maintenance plan even during festivities. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for […]

Published on December 23, 2024