Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Aerobic exercise: A powerful ally in fight against Alzheimer’s

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer’s, new research has found. The findings provide new hope in the battle against this devastating disorder. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]

Published on January 18, 2025

Moderna Gets $590M to Speed Bird Flu Vaccine

U.S. health officials announced Friday they were awarding $590 million to Moderna to develop mRNA vaccines against influenza, including advancing the company’s bird flu vaccine, as fears of a new pandemic grow. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human […]

Published on January 17, 2025

Dr. Crandall: Heart and Brain Health Are Linked

According to a new AHA study, the connection between heart and brain health is linked more closely than ever. The very same risk factors that make heart disease the leading cause of death in the United States have increased the risk for stroke, Alzheimer’s, and dementia. Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on January 17, 2025