Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Does the time of day you move your body make a difference to your health?

Undertaking the majority of daily physical activity in the evening is linked to the greatest health benefits for people living with obesity, according to researchers who followed the trajectory of 30,000 people over almost 8 years. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for […]

Published on April 12, 2024

Why US Measles Cases Have Nearly Doubled in 2024

Measles outbreaks in the U.S. and abroad are raising health experts’ concern about the preventable, once-common childhood virus. One of the world’s most contagious diseases, measles can lead to potentially serious complications. The best defense, according to experts? Get… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of […]

Published on April 11, 2024

Psychedelics Effects on Hamas Terror Attack Victims

Thousands of Israelis were using mind-altering substances when Hamas fighters attacked a desert festival on Oct. 7. Now, scientists are analyzing how these drugs affected the festival goers during extreme trauma. According to The New York Times, some 4,000 revelers were… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on April 11, 2024