Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Common Food Additive Hikes Diabetes Risk

Emulsifiers – substances that are essential ingredients in processed foods – appear to increase people’s risk of Type 2 diabetes, a new study finds. In fact, the more emulsifiers that people eat as part of their food, the higher their risk of Type 2 diabetes, researchers… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on April 25, 2024

Heartburn Meds Linked to Increased Risk for Migraine

People taking heartburn meds have a higher risk of migraines and other types of severe headaches, a new study warns. All classes of acid-reducing drugs – proton pump inhibitors, H2 blockers, and even antacids – appear to promote an increased risk of migraine and headache,… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on April 25, 2024

Study Determines Why We Slow Down With Age

A study led by engineers at the University of Boulder (CU Boulder) has pinpointed why people lose speed and agility as they get older. The research, published in the Journal of Neuroscience, found that people over the age of 65 slow down partially because it costs them… Read Full Article (External Site) Dr. David LowemannDr. […]

Published on April 24, 2024