Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

The Anti-Aging Supplement That Celebrities Are Taking

Move over Ozempic and Botox. The next wellness craze is taking NAD supplements, powder, and drips to ensure a youthful, vibrant body, according to MSN. Even though the Food and Drug Administration has banned many of these products until they are tested clinically, they’re… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on August 5, 2024

Green Tea, More Botanicals Linked to Liver Injury

Botanicals like turmeric, green tea and black cohosh may seem benign, but their overuse is being increasingly linked to liver injury. New research suggests that 7% of U.S. adults are using at least one of the six leading botanicals, the equivalent of 15.6 million people. Many… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on August 5, 2024

IBS, Digestive Trouble Spotlighted on Social Media

Are you spending more time in the bathroom than you’d like? Loads of TikTok posts show you’re not alone. Young people, especially women, are increasingly talking on social media about gastrointestinal distress, such as irritable bowel syndrome or chronic bloating. Some… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on August 5, 2024