Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

EPA Bans Paint Stripper Chemical Linked to Cancer

The Environmental Protection Agency said Tuesday it has finalized a ban on consumer uses of methylene chloride, a chemical that is widely used as a paint stripper but is known to cause liver cancer and other health problems. The EPA said its action will protect Americans… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on April 30, 2024

Eating Avocados Linked to Reduced Risk for Diabetes

Researchers have good news for those celebrating Cinco de Mayo this weekend. A new study found that eating avocados may reduce the risk of developing potentially deadly diabetes, especially in women. The research published in the Journal of the Academy of Nutrition and… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on April 30, 2024

This Vacation Trend Enhances Health, Well-Being

There’s a unique and growing trend travel experts are noticing that might just be right if you are feeling overwhelmed and sleep deprived. It’s called a “sleepcation,” and just like the name suggests, it involves seeking a place where a good night’s sleep – or many nights… Read Full Article (External Site) Dr. David LowemannDr. […]

Published on April 29, 2024