Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Gut Microbes Linked to Parkinson’s Risk

Certain gut microbes might be linked to a person’s risk of developing Parkinson’s disease, a new study suggests. People prescribed multiple courses of penicillin antibiotics have a modestly lower risk of developing Parkinson’s, researchers found. Those antibiotics might be… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of […]

Published on October 25, 2024

Some People May Need Extra Dose of COVID Shot

Some Americans should get more than one shot of the updated COVID vaccines because their age or certain health conditions make them more vulnerable to severe infections, U.S. health officials advised this week. Six months after their first shot, people 65 and older and those… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on October 25, 2024

High-Intensity Workouts Suppress Hunger

A heart-pounding workout suppresses a person’s hunger levels better than less strenuous exercises like a brisk walk or active yoga, a new study shows. Running, swimming laps or taking a fast-paced spin class is more effective in suppressing the hunger hormone ghrelin than… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on October 25, 2024