Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Targeting a brain enzyme to curb obesity

Endocannabinoids in the brain play a key role in food intake and energy use. Modulating the action of these molecules could help fight obesity, say researchers. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on December 16, 2024

Omega-3 Rich Diet May Slow Prostate Cancer Growth

Men who opt for “watchful waiting” instead of treatment for a low-risk prostate cancer might improve their odds if they take fish oil supplements, early research suggests. “Many men are interested in lifestyle changes, including diet, to help manage their cancer and prevent… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on December 16, 2024

How to Keep Your Skin Moisturized This Winter

Keeping your skin healthy and hydrated during the winter can be a challenge. Our skin can become dry and cracked during the winter months due to the colder temperatures and lack of moisture in the air. With the cold air outside and the warm air inside, we can experience up… Read Full Article (External Site) […]

Published on December 13, 2024