Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Jim Stoppani’s Power-Pyramid Workout Program

Want to build strength and explosiveness, pack on muscle mass, and shred body fat in the most efficient way possible? Behold the power of Jim’s Power-Pyramid training technique! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on July 13, 2017

Loretta Lynn Home After Stroke in May, Will Delay Album

Country music legend Loretta Lynn has come home from a rehab facility where she was recovering from a May stroke, but will delay her new album until next year. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he […]

Published on July 12, 2017

Not All Prostate Cancers Need Treatment Right Away: Experts

The biopsy shows cancer, so you have to act fast, right? Not necessarily, if it’s a prostate tumor, according to a new study that finds immediate surgery isn’t always the best option. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human […]

Published on July 12, 2017