Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Attack of the Killer Lettuce: 5 Defensive Tactics

If you’ve been reading the news, you may find yourself eyeing the greens section of your grocery store with suspicion. Follow these simple steps to keep your greens safe for consumption. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]

Published on May 8, 2018

Fried Avocado Tacos

Can you think of anything more mouthwatering than the words “fried avocado tacos?” Neither can we, which is why this is one recipe you don’t want to miss. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on May 8, 2018

The Role of Fitness in Our Nation’s Safety

Americans have become more aware of health and wellness in the last several years and “healthy living” and “active lifestyles” have become ubiquitous … Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]

Published on May 8, 2018