Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Lawrence Ballenger’s 300-Pound Upright Row Is The Official Lift Of 2018

Bodybuilding.com athlete Lawrence Ballenger broke new ground in a YouTube strength challenge. Watch, laugh, and be amazed. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. […]

Published on May 8, 2018

Attack of the Killer Lettuce: 5 Defensive Tactics

If you’ve been reading the news, you may find yourself eyeing the greens section of your grocery store with suspicion. Follow these simple steps to keep your greens safe for consumption. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]

Published on May 8, 2018

Fried Avocado Tacos

Can you think of anything more mouthwatering than the words “fried avocado tacos?” Neither can we, which is why this is one recipe you don’t want to miss. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on May 8, 2018