Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Vigorous exercise reduces tiredness in testicular cancer survivors

High-intensity interval training reduces tiredness and improves self-esteem for testicular cancer survivors. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in […]

Published on May 9, 2018

Switching off insatiable hunger

Researchers have successfully treated patients whose obesity is caused by a genetic defect. Aside from its beneficial effects on the patients, the researchers also provided insights into the fundamental signaling pathways regulating satiety of the new drug. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute […]

Published on May 8, 2018

Symptoms of osteoarthritis may be lessened with simple changes to the diet

One gram of fish oil a day could help reduce the pain of patients with osteoarthritis, a new study finds. Researchers also found that a reduction of weight for overweight and obese patients and the introduction of exercise tailored to mobility could also help ease the symptoms of osteoarthritis. Read Full Article (External Site) Dr. […]

Published on May 8, 2018