Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Chinese Bodybuilding Comes of Age

What happens when you mix the martial arts finesse of Lee Jun Fan (aka Bruce Lee) with the brute strength of Phil Heath? No one knows yet, but if interest in bodybuilding continues at its current pace, the world may soon find out. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on June 5, 2018

BodySpace Member of the Month: Spring85Sigma

Lack of gym equipment and a busy caregiver schedule couldn’t stop 53-year-old Andrew W. Harris Jr. from getting into the best shape of his life not once, but twice! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he […]

Published on June 5, 2018

Loaded Elote Guacamole

Adding the smoky, sweet flavor of seared corn takes this party classic to a whole new level. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. […]

Published on June 5, 2018