Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Low-Carb “Almost Keto” Italian Casserole Bake

This low-carb casserole satisfies comfort-food cravings without sacrificing gains! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped […]

Published on July 16, 2018

Monster Triceps Thrash With IFBB Pro Akim Williams

Don’t let this man’s gentle demeanor fool you: He is on a mission to be the biggest, baddest man onstage. People tell him to make his move now, but he’ll make it when he’s damn well ready. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute […]

Published on July 16, 2018

BodySpace Member Of The Month: From Pageants To Figure

After a dramatic 135-pound weight loss, figure athlete Teegan Rose hopes to make fitness a full-time career. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. […]

Published on July 15, 2018