Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Food vs. Supplements: Which Is Safer?

Dietary supplements are commonly considered to be unregulated and unsafe. But is the testing and regulation of food any stricter? Learn the facts to make more informed nutritional decisions each and every day! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on May 8, 2019

Supporting the Postpartum Client

Change is the only guarantee on the journey to becoming a new mom. In a short period of time, new moms experience emotional, physical, psychological a… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on May 8, 2019

The New Rules of Building a Super Body

To gain superhero strength and confidence, stop holding yourself back and change your approach to women’s fitness and nutrition. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success […]

Published on May 7, 2019