Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Fulfillment Center Information

null Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has […]

Published on August 15, 2018

4 Deadlift Variations to Spice Up Your Programming

You may have a favorite food, but no matter how much you love a particular flavor, you have to admit that, after a while, you want something different… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on August 15, 2018

True Confessions Of A Personal Trainer

Al Kavadlo isn’t just a bodyweight specialist. He’s a personal trainer with 15 years in the trenches. Here are three hard truths he’s learned along the way! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]

Published on August 14, 2018