Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Stiffening arteries in teenagers with persistent obesity

Children and adolescents with long-term obesity have increased arterial stiffness by their late teens, a study of more than 3,000 children followed from age 9 to 17 shows. These results, in the researchers’ view, call for more initiatives to reduce teenage obesity. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on May 28, 2019

High-intensity exercise may restore heart function in people with type 2 diabetes

Researchers have discovered that high-intensity exercise can reduce or reverse the loss in heart function caused by type 2 diabetes. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the […]

Published on May 24, 2019