Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

States Banning Not Yet Available Lab-Grown Meat

Lab-grown meat is not currently available in any U.S. grocery stores or restaurants. If some lawmakers have their way, it never will be. Earlier this month, both Florida and Arizona banned the sale of cultivated meat and seafood, which is grown from animal cells. In Iowa,… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on May 30, 2024

Dr. Crandall: Heart Attack Symptoms Differ for Women

Signs of a heart attack are different for women and men. While the most common heart attack symptom in both men and women is chest pain or discomfort, according to the American Heart Association, women may experience symptoms that are not typically linked to heart attack…. Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on May 30, 2024

Intermittent fasting shows promise in improving gut health, weight management

Participants following an intermittent fasting and protein-pacing regimen, which involves evenly spaced protein intake throughout the day, saw better gut health, weight loss and metabolic responses. These benefits were notably greater than those seen with simple calorie restriction. The findings could advance our understanding of the relationship between the gut microbiome and metabolism and improve […]

Published on May 30, 2024