Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

2 Effective Approaches to Launching Your Career as a Health and Exercise Professional

If you are a newly certified health and exercise professional, it can be a challenge to figure out how or where to begin your career. First, although … Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on January 16, 2019

Health effects of metabolic ‘magic bullet’ protein

Researchers have developed a new system that lets them study in more detail than ever exactly how, where and when the metabolic protein AMPK carries out its molecular and therapeutic functions. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]

Published on January 15, 2019

When the body’s in overdrive, this liver hormone puts the brakes on metabolism

Researchers have identified a hormone produced by the liver that tells the body to downshift its metabolism when it’s expending a lot of energy. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]

Published on January 14, 2019