Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Soft drinks + hard work + hot weather = possible kidney disease risk

New research suggests that drinking sugary, caffeinated soft drinks while exercising in hot weather may increase the risk of kidney disease. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on January 17, 2019

9 Reasons to Join Bodybuilding.com All Access in 2019

Even though 2019 is already underway, it’s never too late to get your goals going. Bodybuilding.com’s All Access programs are your answer on how to get there. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]

Published on January 17, 2019

5 Ways To Supercharge Your Back Training

Invisible lat syndrome is a sad but true phenomenon. Follow these strength coaches’ prescription for growth, and you’ll feel the difference immediately. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

Published on January 17, 2019