Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

2019 IFBB Arnold Results

The official IFBB Arnold final results scorecards, courtesy of the Arnold Sports Festival. Congratulations to Brandon Curry, winner of the 2019 Arnold Classic! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on March 4, 2019

Editors’ Picks: Our Favorite Things for March 2019

This month’s picks are all about refinement. Here are the tools and supplements we’ve been using to sharpen our workout and nutrition routines. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on March 4, 2019

Signature Chocolate Peanut Butter Protein Cupcakes

What could be better than delicious chocolate cupcakes with a gooey peanut butter center? A healthy protein version you can enjoy without sabotaging your goals! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on March 1, 2019