Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

A patient’s ability to perform a cardiac stress test offers a critical window on their mortality risk

A new study demonstrates life-saving benefits of consistent exercise. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped […]

Published on February 21, 2025

How Leading a Healthy Lifestyle Can Support Your Immune System

To support your immune system, live a healthy lifestyle, as defined by the 6 pillars of lifestyle medicine. Read on to learn how to optimize immune sy… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]

Published on February 21, 2025

HHS Postpones Key CDC Vaccine Panel Meeting

The Department of Health and Human Services has postponed the first meeting of a key Centers for Disease Control and Prevention vaccine advisory committee since Robert F. Kennedy Jr. was sworn in as HHS secretary, sparking concerns about the panel’s future. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on February 20, 2025