Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Ask the Ageless Lifter: What’s the Best Nutrition Tip for Older Lifters?

Aging athletes don’t need to completely re-envision the way they eat to see benefits. Just a couple of small tweaks can make a huge difference! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on April 4, 2019

Creating a Culture of WellnessCreating a Culture of Wellness

Wellness is more than a concept or a series of isolated events. Wellness is a lifestyle and a culture. The term “wellness” itself can seem nebulous an… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]

Published on April 3, 2019

Signature Birthday Recipes

It’s our birthday and we’re celebrating by sharing our favorite birthday recipes featuring our very own Signature birthday cake-flavored whey protein powder and protein bars! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on April 2, 2019