Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Tips for Wearing a Mask to the Gym

Here’s what you need to know before you mask up for training. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in […]

Published on June 17, 2020

Exercising with a Face Covering: Safety Do’s and Don’ts

Learn more about safety and exercising with a face covering. … Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring […]

Published on June 17, 2020

Titan Fit: How “Doc Thor” Trained for “The Titan Games” 2020

A sports medicine doctor and lifetime lifter unexpectedly received an invitation to show what he was made of on national TV. Here’s how he prepared. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on June 16, 2020